Lamiz Holworthy shows off stunning body.

What worked for me is that I worked out’: Lamiez Holworthy says that working out has helped her lose her post-partum weight.

“Thank you all so much for your compliments. I’ve seen your questions and truth is, whilst our bodies aren’t the same, what worked for me is that I worked out with @fit4twogarsfontein @fit4twosa throughout my pregnancy and went back after I gave birth.

“I work out with my son now which makes it really fun- they’re health professionals so the workouts are specially designed for pregnant women and new moms.”