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What worked for me is that I worked out’: Lamiez Holworthy says that working out has helped her lose her post-partum weight.
“Thank you all so much for your compliments. I’ve seen your questions and truth is, whilst our bodies aren’t the same, what worked for me is that I worked out with @fit4twogarsfontein @fit4twosa throughout my pregnancy and went back after I gave birth.
“I work out with my son now which makes it really fun- they’re health professionals so the workouts are specially designed for pregnant women and new moms.”
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